Walnut Tree Counseling Center

Do you feel like you've lost yourself in the middle of life's changes? Are you wondering who you are or where to go from here? I help young adults and adults who are navigating seasons of uncertainty, whether they're facing career changes, burnout, grief, identity shifts, or anxiety. My goal is to provide a place where you don't have to figure it all out alone. Together, we'll make sense of where you are, reconnect with your strengths, and help you move forward with greater confidence and hope. My therapeutic style is a compassionate, trauma-informed mind-body approach, where you are the expert in your life. Together, we focus on calming the nervous system, increasing body awareness, and creating practical, sustainable steps toward meaningful change. It takes strength and courage to take the first steps, I look forward to walking alongside you on your journey.